Foundations
Episode 1
Defining Prayer
What we believe about prayer matters.
SERIES: FOUNDATIONS
Episode 1 of 7
These companion notes are designed to help you continue the conversation with God beyond the episode.
SCRIPTURE
What We Studied for this Episode
These are some of the Scriptures we used to prepare and share in this episode. Click the triangle to see the passages.
Psalm 3:1-4 – David testifies to God hearing his cry
1O Lord, how many are my foes!
Many are rising against me;
2 many are saying of my soul,
“There is no salvation for him in God.” Selah[a]
3 But you, O Lord, are a shield about me,
my glory, and the lifter of my head.
4 I cried aloud to the Lord,
and he answered me from his holy hill. Selah
English Standard Version (ESV)
Psalm 34:15-18 – God is attentive to our prayer
15 The eyes of the Lord are toward the righteous
and his ears toward their cry.
16 The face of the Lord is against those who do evil,
to cut off the memory of them from the earth.
17 When the righteous cry for help, the Lord hears
and delivers them out of all their troubles.
18 The Lord is near to the brokenhearted
and saves the crushed in spirit.
English Standard Version (ESV)
Psalm 142:1-2 – Crying aloud to God
1With my voice I cry out to the Lord;
with my voice I plead for mercy to the Lord.
2 I pour out my complaint before him;
I tell my trouble before him.
English Standard Version (ESV)
RESOURCE HIGHLIGHTS
As Mentioned on this Episode
These are the books, articles, podcasts, and other resources referenced during this conversation.
REFLECT
Slow down and consider what God may be showing you.
Read slowly through the Scriptures and think back to the conversation. Don’t rush to the “right” answer. What draws your heart?
Notice
What is the main goal of your prayers? How would you describe the general content of your prayers?
Are there types of prayer that you are not famaliar with or have never practiced?
Consider
What is your definition of prayer? How does it compare to your habits of prayer?
How did you feel about the description of crying as the heart of prayer?
Respond
Take some time to ask God to teach you more about prayer. Ask Him to grow your definition of prayer and to build stronger habits around this new definition.
PRACTICE
This Week
One simple invitation
Before asking God for anything, spend two or three minutes simply acknowledging who He is.
Notice whether beginning with God changes the rest of your conversation.
CONTINUE THE CONVERSATION
Share what God is Teaching You
We would love to hear what God. is teaching you through these conversations. Come and share your story, your questions, your reflections, and even your ideas for future episodes.
Email us at unpolishedprayer@gmail.com
If this conversation encouraged you, consider sharing this episode with someone who may be encouraged as well.
A Note About Our Resources
The resources shared on this page are intended to support the conversations on Unpolished Prayer and encourage continued growth in prayer and a deeper understanding of Scripture. While we carefully select resources we believe are faithful and helpful, we encourage every listener to test what they read and hear against the truth of God’s Word.
Scripture quotations are from the ESV® Bible (The Holy Bible, English Standard Version®), copyright © Crossway. Used by permission. All rights reserved.

